Loss of hearing is a raising problems issue today. Though the reasons might revolve around birth defects and infections, pollutions remains the leading reason for the increasing hearing problems around the world. Hearing impairment is a serious issue, as it leads to several complications in day to day activities. Extreme or routine exposure to noise surrounding is what researchers refer to as noise pollution. This will slowly affect the ear drums which in turn will lose its strength to bear noises. However, there are certain important tips which can help people to avoid the risk of impairment.
- ?Check for any infections in the ears: If you suffer from any sort of viral, fungal or bacterial infection, then for those who already have problems in hearing should be doubly careful about the infection not spreading into ears. Sometimes, long time exposure to dusty atmosphere might also result in ear infections. Regular check up for ear functioning would help to prevent hearing problems protruding further.
- ?Routine cleaning of Wax formation: Wax formation is a naturally occurring gum like substance inside the ears. It has to be cleaned with proper medical procedure either with the help of medical professionals or with medications prescribed for them. If the was if found undetected, it might lead to impairment. However, avoid using cotton swabs as they will push the wax deep into the ear.
- Avoid noise pollution- Avoid noisy atmosphere because the nature and long duration of highly intense noise can lead to hearing loss. Either one time exposure to loud sound or routine exposure to unbearable sound level will lead to hearing problems. Frequent Mobile phone usage; have been found to be an attracting reason for hearing impairment. Maintaining noise reduction rating in terms of minimal decibel which our ears can bear is more important. Listening to music from a tolerable level of decibel will help your ears retain its health.
- ?Hearing aids: Use of hearing aids help improve communication and protect your ears from getting worsens. Using headsets or personal stereo while listening to music, and ear plugs while travelling by flight, single flange ear plugs while using a mobile of telephonic device along with correct fitting technique will reduce the risk of impairment. Keeping the ear plugs clean by washing with mild soap is yet another method to avoid ear infections. Check for any type of damage, dust or cracks on earphone seals, and replace it whenever required, this will help to maintain healthy ears.
- ?Diet to maintain health of the ears- Diet oriented tips to avoid hearing problems such as including lots of Garlic in routine food preparation. Pineapples will reduce the risk of hearing problems. Above all, Limitations in alcohol consumption and sugar intake will have a good effect in reducing hearing problems.
?Risks in loss of hearing:
Accidents, failure to communicate with others, lack of understanding, are some of the major issues faced by people with impaired hearing problems.
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